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<channel>
	<title>Womens Health and Fitness</title>
	<atom:link href="http://womenshealthfitness.info/feed/" rel="self" type="application/rss+xml" />
	<link>http://womenshealthfitness.info</link>
	<description>QnA for womens fitness.</description>
	<pubDate>Sat, 28 Mar 2009 13:23:07 +0000</pubDate>
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	<language>en</language>
			<item>
		<title>Can anyone tell me what the leading causes of ****** cancer are?</title>
		<link>http://womenshealthfitness.info/can-anyone-tell-me-what-the-leading-causes-of-cancer-are/</link>
		<comments>http://womenshealthfitness.info/can-anyone-tell-me-what-the-leading-causes-of-cancer-are/#comments</comments>
		<pubDate>Sat, 28 Mar 2009 13:23:07 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
		
		<category><![CDATA[Cancer]]></category>

		<category><![CDATA[Breast Cancer]]></category>

		<category><![CDATA[Causes Of Cancer]]></category>

		<category><![CDATA[Correlation]]></category>

		<guid isPermaLink="false">http://womenshealthfitness.info/can-anyone-tell-me-what-the-leading-causes-of-cancer-are/</guid>
		<description><![CDATA[
Sister Lourdes asked: I hear about so many cases of it these days and it concerns me greatly. I would like to know what to try to avoid in terms of products, foods, etc  if there has been any kind of a correlation made between that and ****** cancer. We hear about it alot [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/breast_cancer127.jpg"><img src="/wp-content/uploads/cc/breast_cancer127.jpg" title='breast cancer' alt='breast cancer' /></a></div>
<div><em><strong>Sister Lourdes</strong> asked: </em><br/><br/><br/>I hear about so many cases of it these days and it concerns me greatly. I would like to know what to try to avoid in terms of products, foods, etc  if there has been any kind of a correlation made between that and ****** cancer. We hear about it alot these days, and it makes me wonder why so many cases?<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://womenshealthfitness.info/can-anyone-tell-me-what-the-leading-causes-of-cancer-are/feed/</wfw:commentRss>
		</item>
		<item>
		<title>July Boot Camp</title>
		<link>http://womenshealthfitness.info/july-boot-camp/</link>
		<comments>http://womenshealthfitness.info/july-boot-camp/#comments</comments>
		<pubDate>Fri, 27 Mar 2009 12:27:45 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
		
		<category><![CDATA[Howto]]></category>

		<category><![CDATA[Boot Camp]]></category>

		<category><![CDATA[Fitness Boot Camps]]></category>

		<category><![CDATA[Fitness Camps]]></category>

		<guid isPermaLink="false">http://womenshealthfitness.info/july-boot-camp/</guid>
		<description><![CDATA[
KingdomFitness asked: 

Kingdom Fitness Boot Camps
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>KingdomFitness</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/9D65Cj7MwWk&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/9D65Cj7MwWk&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>Kingdom Fitness Boot Camps<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://womenshealthfitness.info/july-boot-camp/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Foot Stretches : Foot Stretches: Staff Pose</title>
		<link>http://womenshealthfitness.info/foot-stretches-foot-stretches-staff-pose/</link>
		<comments>http://womenshealthfitness.info/foot-stretches-foot-stretches-staff-pose/#comments</comments>
		<pubDate>Fri, 27 Mar 2009 08:38:49 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
		
		<category><![CDATA[Sports]]></category>

		<category><![CDATA[Fitness Exercise]]></category>

		<category><![CDATA[Great Fitness]]></category>

		<category><![CDATA[Stretches]]></category>

		<guid isPermaLink="false">http://womenshealthfitness.info/foot-stretches-foot-stretches-staff-pose/</guid>
		<description><![CDATA[
expertvillage asked: 

The staff pose is a great fitness exercise that adds mobility to the ankles and increase blood circulation. Strengthen the feet and ankles with tips from an aerobics instructor in this free video on foot stretches.
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>expertvillage</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/jIdxOcETyZE&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/jIdxOcETyZE&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>The staff pose is a great fitness exercise that adds mobility to the ankles and increase blood circulation. Strengthen the feet and ankles with tips from an aerobics instructor in this free video on foot stretches.<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://womenshealthfitness.info/foot-stretches-foot-stretches-staff-pose/feed/</wfw:commentRss>
		</item>
		<item>
		<title>I want to raise money for ****** cancer research?</title>
		<link>http://womenshealthfitness.info/i-want-to-raise-money-for-cancer-research/</link>
		<comments>http://womenshealthfitness.info/i-want-to-raise-money-for-cancer-research/#comments</comments>
		<pubDate>Fri, 27 Mar 2009 00:55:01 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
		
		<category><![CDATA[Community Service]]></category>

		<category><![CDATA[Breast Cancer]]></category>

		<category><![CDATA[Organize]]></category>

		<category><![CDATA[Raise Money]]></category>

		<guid isPermaLink="false">http://womenshealthfitness.info/i-want-to-raise-money-for-cancer-research/</guid>
		<description><![CDATA[
Jo asked: Is there any way I can organize a &#8220;Walk&#8221; for ****** cancer research?  Particpants would get people to sponsor them and all the money would go to B.C.research.  Does anyone know how to get something like this started?
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/breast_cancer103.jpg"><img src="/wp-content/uploads/cc/breast_cancer103.jpg" title='breast cancer' alt='breast cancer' /></a></div>
<div><em><strong>Jo</strong> asked: </em><br/><br/><br/>Is there any way I can organize a &#8220;Walk&#8221; for ****** cancer research?  Particpants would get people to sponsor them and all the money would go to B.C.research.  Does anyone know how to get something like this started?<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://womenshealthfitness.info/i-want-to-raise-money-for-cancer-research/feed/</wfw:commentRss>
		</item>
		<item>
		<title>home remedies for acne</title>
		<link>http://womenshealthfitness.info/home-remedies-for-acne/</link>
		<comments>http://womenshealthfitness.info/home-remedies-for-acne/#comments</comments>
		<pubDate>Fri, 27 Mar 2009 00:16:33 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
		
		<category><![CDATA[People]]></category>

		<category><![CDATA[Cure Acne]]></category>

		<category><![CDATA[Home Remedies For Acne]]></category>

		<category><![CDATA[Inner Balance]]></category>

		<guid isPermaLink="false">http://womenshealthfitness.info/home-remedies-for-acne/</guid>
		<description><![CDATA[
acnecures asked: 

http://www.acnecuresrevealed.com Free Information On How To Permanently Cure Your Acne, End The Breakouts, Regain Your Natural Inner Balance And Achieve The Lasting Clear Skin You Deserve
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>acnecures</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/0FvFXi7TtpQ&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/0FvFXi7TtpQ&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>http://www.acnecuresrevealed.com Free Information On How To Permanently Cure Your Acne, End The Breakouts, Regain Your Natural Inner Balance And Achieve The Lasting Clear Skin You Deserve<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://womenshealthfitness.info/home-remedies-for-acne/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Do you think there is a link between microwave ovens and ****** cancer?</title>
		<link>http://womenshealthfitness.info/do-you-think-there-is-a-link-between-microwave-ovens-and-cancer/</link>
		<comments>http://womenshealthfitness.info/do-you-think-there-is-a-link-between-microwave-ovens-and-cancer/#comments</comments>
		<pubDate>Thu, 26 Mar 2009 19:27:30 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
		
		<category><![CDATA[Cancer]]></category>

		<category><![CDATA[Breast Cancer]]></category>

		<category><![CDATA[Microwave Meals]]></category>

		<category><![CDATA[Microwave Ovens]]></category>

		<guid isPermaLink="false">http://womenshealthfitness.info/do-you-think-there-is-a-link-between-microwave-ovens-and-cancer/</guid>
		<description><![CDATA[
beattyb asked: I think it is possible since there has been an increase in ****** cancer lately and more mothers work outside the home now and are more likely to microwave meals.  Just something to think about.
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/breast_cancer117.jpg"><img src="/wp-content/uploads/cc/breast_cancer117.jpg" title='breast cancer' alt='breast cancer' /></a></div>
<div><em><strong>beattyb</strong> asked: </em><br/><br/><br/>I think it is possible since there has been an increase in ****** cancer lately and more mothers work outside the home now and are more likely to microwave meals.  Just something to think about.<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://womenshealthfitness.info/do-you-think-there-is-a-link-between-microwave-ovens-and-cancer/feed/</wfw:commentRss>
		</item>
		<item>
		<title>video Happy Holidays</title>
		<link>http://womenshealthfitness.info/video-happy-holidays/</link>
		<comments>http://womenshealthfitness.info/video-happy-holidays/#comments</comments>
		<pubDate>Thu, 26 Mar 2009 07:41:30 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
		
		<category><![CDATA[Education]]></category>

		<guid isPermaLink="false">http://womenshealthfitness.info/video-happy-holidays/</guid>
		<description><![CDATA[
healthyurbankitchen asked: 

Happy Holidays from Antonio, Healthy Urban Kitchen and NYC!!!
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>healthyurbankitchen</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/Tzf7JIXrE08&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/Tzf7JIXrE08&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>Happy Holidays from Antonio, Healthy Urban Kitchen and NYC!!!<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://womenshealthfitness.info/video-happy-holidays/feed/</wfw:commentRss>
		</item>
		<item>
		<title>serious womens health question?</title>
		<link>http://womenshealthfitness.info/serious-womens-health-question/</link>
		<comments>http://womenshealthfitness.info/serious-womens-health-question/#comments</comments>
		<pubDate>Thu, 26 Mar 2009 07:07:11 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
		
		<category><![CDATA[Women's Health]]></category>

		<category><![CDATA[Cervix]]></category>

		<category><![CDATA[Health Question]]></category>

		<category><![CDATA[Joke]]></category>

		<guid isPermaLink="false">http://womenshealthfitness.info/serious-womens-health-question/</guid>
		<description><![CDATA[
Lil miss sunshine asked: this question is very serious and i do need an answer!
when masturbation, i insert the object into my ****** but after 5 or 6 inches, i seem to hit a &#8216;wall&#8217;.
what is this? can i penetrate through it? is it my hymen?
it hurts a little bit when i press against it.
I [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/womens_health74.jpg"><img src="/wp-content/uploads/cc/womens_health74.jpg" title='womens health' alt='womens health' /></a></div>
<div><em><strong>Lil miss sunshine</strong> asked: </em><br/><br/><br/>this question is very serious and i do need an answer!</p>
<p>when masturbation, i insert the object into my ****** but after 5 or 6 inches, i seem to hit a &#8216;wall&#8217;.<br />
what is this? can i penetrate through it? is it my hymen?<br />
it hurts a little bit when i press against it.<br />
I meant serious as in it&#8217;s not a joke.<br />
Thanks guys for helping.</p>
<p>one last thing.. does this mean if i ever have a guy who&#8217;s ***** is longer than the 5 or 6 inches it takes to get to the cervix wall, he can&#8217;t fully enter me?<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://womenshealthfitness.info/serious-womens-health-question/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Why are ******* so hard to care for? My God! There must be 25 womens health clinics in my town?</title>
		<link>http://womenshealthfitness.info/why-are-so-hard-to-care-for-my-god-there-must-be-25-womens-health-clinics-in-my-town/</link>
		<comments>http://womenshealthfitness.info/why-are-so-hard-to-care-for-my-god-there-must-be-25-womens-health-clinics-in-my-town/#comments</comments>
		<pubDate>Thu, 26 Mar 2009 03:38:56 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
		
		<category><![CDATA[Women's Health]]></category>

		<category><![CDATA[Bitches]]></category>

		<category><![CDATA[Definitly]]></category>

		<category><![CDATA[Odor Problems]]></category>

		<guid isPermaLink="false">http://womenshealthfitness.info/why-are-so-hard-to-care-for-my-god-there-must-be-25-womens-health-clinics-in-my-town/</guid>
		<description><![CDATA[
johnneedsaname3 asked: Lots of itchy bitches going in and out of those places
Windydeb DEFINITLY has some itching and odor problems.
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/womens_health63.jpg"><img src="/wp-content/uploads/cc/womens_health63.jpg" title='womens health' alt='womens health' /></a></div>
<div><em><strong>johnneedsaname3</strong> asked: </em><br/><br/><br/>Lots of itchy bitches going in and out of those places<br />
Windydeb DEFINITLY has some itching and odor problems.<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://womenshealthfitness.info/why-are-so-hard-to-care-for-my-god-there-must-be-25-womens-health-clinics-in-my-town/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Physicians Help: All About Menopause : Phytoestrogens and Menopause</title>
		<link>http://womenshealthfitness.info/physicians-help-all-about-menopause-phytoestrogens-and-menopause/</link>
		<comments>http://womenshealthfitness.info/physicians-help-all-about-menopause-phytoestrogens-and-menopause/#comments</comments>
		<pubDate>Wed, 25 Mar 2009 21:42:47 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
		
		<category><![CDATA[Howto]]></category>

		<category><![CDATA[Menopause]]></category>

		<category><![CDATA[Natural Therapies]]></category>

		<category><![CDATA[Physicians]]></category>

		<guid isPermaLink="false">http://womenshealthfitness.info/physicians-help-all-about-menopause-phytoestrogens-and-menopause/</guid>
		<description><![CDATA[
expertvillage asked: 

Learn all about phytoestrogens and menopause in this free video from a series covering signs and symptoms of menopause, natural remedies, therapies, and more!
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>expertvillage</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/-x1jdVq0cac&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/-x1jdVq0cac&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>Learn all about phytoestrogens and menopause in this free video from a series covering signs and symptoms of menopause, natural remedies, therapies, and more!<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://womenshealthfitness.info/physicians-help-all-about-menopause-phytoestrogens-and-menopause/feed/</wfw:commentRss>
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